For more information please call Polly Douglas on 07837 100 642 or e-mail email@example.com
At the moment the following dates are available for 3 Day Retreats
Please click on the retreat title to book your place
Why do we crave sugar, it's bad for us right? but we do need it for energy so cutting it out altogether is not right either. This retreat looks at why we need sugar and why it's very difficult to give it up, but with the right know how, it can be beaten! Are you brave enough to kick the habit?
This session will be ideal for anyone wanting to:
So many people have been diagnosed with IBS/IBD, but what does that mean to you? And what can you do to help yourself? Often the medical world offers little relief and by learning about gut health and how to maintain it, you may find you can bring some control back to your bowels.
This session will be ideal for anyone who:
Whether you are peri-menopausal or have been struggling with symptoms for years, I hope that this retreat will explain what is going on with your hormones and why it's important to support hormone levels and excretion pathways to help relieve the symptoms and help you sail through 'the change' without another hot flush!
This session will be ideal for:
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